Tag Archives: sports massage

Muscle Cramps & how to avoid them

Muscle Cramps & how to avoid them

Anyone who’s had Muscle cramps will know that they’re a nasty business! Some muscle cramps come and go and their reason isn’t entirely know. What we do know is that there are a number of factors that can contribute towards them: Ageing Exercise – putting too much strain on muscles Medicine for lowering cholesterol (statins) or high blood pressure (diuretics)…